About Me
It was in my late fifties, back in 2016 when my yoga teacher introduced me to the ancient practice of Qigong, and from that moment, I was hooked.
I began a daily Qigong routine, and it didn't take long to experience its remarkable benefits. The practice infused me with an overwhelming calm while nurturing my confidence and self-esteem.
As I delved deeper into this energetic medicine's philosophy, history, and extraordinary healing powers, I pursued my passion for Qigong by studying with Empty Mountain Institute and completing the Medical Qigong Therapist program. Qigong’s holistic worldview seamlessly intertwined with my identity as a lesbian feminist, enhancing my connection to the natural world and the universal forces.
Through the practice of Qigong, I experienced a revitalization of my long-abandoned spiritual life, embracing a sense of wonder and reverence once again. This exploration led me to befriend and truly comprehend my emotional body, recognizing it as an integral part of my inner universe's vast and intricate landscape. Discovering my energetic anatomy felt like a homecoming—a reunion with my true self.
Now retired from my arts administrator and fundraiser career, I reside alongside my long-time partner in East Vancouver, BC. I am working towards meeting the requirements for my Master of Medical Qigong certification, driven by a fascination and curiosity to deepen my knowledge and understanding of this profound practice.
My journey with Qigong has not only transformed my life but has also allowed me to align my values and beliefs with a practice that encompasses healing, interconnectedness, and a deep reverence for the natural world. Through classes, energy treatments, and personalized programs, I actively guide individuals in cultivating their innate healing abilities, empowering them to awaken their own inner healers.
Testimonials
“Rachel’s Qigong classes are inspired and inspiring! She has extensive knowledge of medical qigong and its health benefits. She imparts this knowledge with enthusiasm and makes a difficult subject very accessible to students. I found her classes both enjoyable and helpful.” — Bev
“ I thoroughly love taking Rachel's classes. Her knowledge and ability to adapt movement and meditation to individual capacity allows for her instruction to be accessible to a range of needs and goals. She brings warmth, humour and a spirit of encouragement to her facilitation. I am pleased to say that through Rachel's guidance, I have deepened my daily qigong practice.” — Jaik
“Rachel's classes are a perfect blend of clear instruction for practice and well-presented information about the body, its organs and the benefits of Qigong. Her deep knowledge of the material and positive energy made the virtual experience feel real!” — Trish
“The simple movements I learned during this class have left me with a deeper understanding of my mind and body, and an overall feeling of wellbeing. Rachel is a wonderful teacher and it was fun to practise with a group”. — Moira
“Thank you so much for my first experience of Qigong. It was challenging and powerful. With much gratitude!” — Sandra
“I highly recommend Rachel's Qigong classes. As someone who has arthritis, the classes provide significant relief and greatly improve my mobility. Along with physical benefits, the spiritual aspect helped me during the pandemic. The breath practice and guided meditations help lessen anxiety and stress. Rachel's easy-to-follow instructions enabled me to develop my own home practice.” — Donna
